Wednesday, February 3, 2010

Deals for the week ending 2/10 and Dinner Menus, Including Spicy Shrimp Soup

It's all about Super Bowl Sunday this week so in all of the grocery stores look for discounted prices on chips, crackers, salsas, beer, and other munchies. I don't follow football at all, and actually have no idea who is even playing this weekend! I do love a good party and of course the yummy treats that are in abundance at Super Bowl gatherings.

Here are the highlights from this week's grocery store sale flyers and some healthy dinner menus. Look for a not so healthy Super Bowl menu later in the week.

Cooked Tail-On Shrimp Medium $7.98/lb (save $4.00/lb) Jumbo $9.98/lb (save $5.00/lb)
Baby Back Ribs $3.99/lb (save $3.00/lb)
Premium Black Angus Beef Boneless Strip Steak $7.99/lb (save $5.00/lb)
Farm Raised Golden Tilapia $6.98/lb (save $2.00/lb)
D'Anjou Pears $.99 each
Cantaloupe $2.99 each
Avocados $.69 each
Discounted prices on Organic Mandarins, Navel Oranges, and Broccoli

Deli/Prepared Food Department:
Pulled BBQ Pork $7.98/lb
Beef Chili $5.98/qt.
Corn Chowder $5.98/qt
Seafood Gumbo $5.98/qt

*Sunset has the best prices and largest selection on super bowl party goods so don't miss the deals!

Large Raw Shrimp $5.99/lb
Rancher's Reserve Beef New York Steak
96% Lean Ground Beef $2.99/lb
Perdue Lean Ground Chicken $2.99 each
Brocolli $.99/lb
Large Avocados $.88 each
Red or Green Seedless Grapes $1.99/lb
Cantaloupe 2/$5.00


Spicy Shrimp and Rice Soup

Chicken Spanakopita Burgers

Baked Costa Rican Style Tilapia with Pineapples, Black Beans, and Rice

Grilled Steak with Pear and Blue Cheese Salad

**Season steak with Worcestershire sauce, salt, pepper, and garlic powder. Grill on high or sear both sides in a pan and finish cooking in a 400 degree oven.

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